0
Skip to Content
Home
ABOUT
ABOUT SHELBY
DEI STATEMENT
WORK WITH ME
1:1 Private Practice
Autism & ADHD Assessments
PROGRAMS
Embrace
Body of Work
Welcoming Presence
RESOURCES
ARTICLES
PODCASTS
Recommended Books and Resources
Shelby Leigh - Embodied Trauma Healing
CONNECT
Home
ABOUT
ABOUT SHELBY
DEI STATEMENT
WORK WITH ME
1:1 Private Practice
Autism & ADHD Assessments
PROGRAMS
Embrace
Body of Work
Welcoming Presence
RESOURCES
ARTICLES
PODCASTS
Recommended Books and Resources
Shelby Leigh - Embodied Trauma Healing
CONNECT
Home
Folder: ABOUT
Back
ABOUT SHELBY
DEI STATEMENT
Folder: WORK WITH ME
Back
1:1 Private Practice
Autism & ADHD Assessments
Folder: PROGRAMS
Back
Embrace
Body of Work
Welcoming Presence
Folder: RESOURCES
Back
ARTICLES
PODCASTS
Recommended Books and Resources
CONNECT

ARTICLES


CATEGORIES
  • Anger 2
  • Anxiety 26
  • Article 1
  • Attachment 23
  • Body-Mind 4
  • Book Review 1
  • Business 1
  • Chronic Pain 2
  • Coaching 29
  • Communication 19
  • Compassion 20
  • Depression 3
  • Eating Disorders 2
  • Embodiment 1
  • Felt Sense 1
  • Meditation 10
  • Mindfulness 32
  • Money 1
  • Podcast 3
  • Presence 1
  • Relationships 27
  • Resources 5
  • Retreat 7
  • Self-Care 31
  • Somatic 25
  • Stress 29
  • Therapy 26
  • Trauma 25
  • Uncategorized 2
ARCHIVE
  • 2024 1
  • 2023 2
  • 2022 4
  • 2021 1
  • 2020 10
  • 2019 13
  • 2018 8
  • 2017 13
  • 2016 8
Recieve + Expand Mini Series Available NOW
Money, Business, Somatic Kiara Hernandez 11/24/23 Money, Business, Somatic Kiara Hernandez 11/24/23

Recieve + Expand Mini Series Available NOW

Read More
HOW TO EXPAND OUR SOMATIC VOCABULARY
Somatic, Embodiment, Felt Sense, Presence Shelby Leigh 11/1/22 Somatic, Embodiment, Felt Sense, Presence Shelby Leigh 11/1/22

HOW TO EXPAND OUR SOMATIC VOCABULARY

Read More
Interview with Stephen J. Terrell, PsyD, SEP
Attachment, Coaching, Somatic, Therapy Guest User 10/8/21 Attachment, Coaching, Somatic, Therapy Guest User 10/8/21

Interview with Stephen J. Terrell, PsyD, SEP

Read More
I’m on the Empath to Power podcast!
Attachment, Coaching, Podcast, Somatic, Therapy Guest User 10/21/20 Attachment, Coaching, Podcast, Somatic, Therapy Guest User 10/21/20

I’m on the Empath to Power podcast!

Read More
How to spend more time coaching & less time selling with Julia Wells
Anxiety, Attachment, Coaching, Communication, Compassion, Mindfulness, Relationships, Self-Care, Somatic, Stress, Therapy, Trauma Guest User 9/30/20 Anxiety, Attachment, Coaching, Communication, Compassion, Mindfulness, Relationships, Self-Care, Somatic, Stress, Therapy, Trauma Guest User 9/30/20

How to spend more time coaching & less time selling with Julia Wells

Read More
Sharing Power with David Emerson
Mindfulness, Podcast, Relationships, Resources, Somatic, Therapy, Trauma Guest User 6/3/20 Mindfulness, Podcast, Relationships, Resources, Somatic, Therapy, Trauma Guest User 6/3/20

Sharing Power with David Emerson

Read More
Do we need to know the "root cause" to heal?
Anxiety, Attachment, Coaching, Communication, Compassion, Mindfulness, Relationships, Self-Care, Somatic, Stress, Therapy, Trauma Guest User 5/22/20 Anxiety, Attachment, Coaching, Communication, Compassion, Mindfulness, Relationships, Self-Care, Somatic, Stress, Therapy, Trauma Guest User 5/22/20

Do we need to know the "root cause" to heal?

Read More
Shared Empathy on the Revolutionary Love & Resilience Podcast
Anxiety, Coaching, Communication, Compassion, Podcast, Relationships, Self-Care, Somatic, Therapy, Trauma Guest User 3/26/20 Anxiety, Coaching, Communication, Compassion, Podcast, Relationships, Self-Care, Somatic, Therapy, Trauma Guest User 3/26/20

Shared Empathy on the Revolutionary Love & Resilience Podcast

Read More
Here’s what I’m not going to do.
Anxiety, Attachment, Coaching, Communication, Compassion, Mindfulness, Relationships, Self-Care, Somatic, Stress, Therapy, Trauma Guest User 3/20/20 Anxiety, Attachment, Coaching, Communication, Compassion, Mindfulness, Relationships, Self-Care, Somatic, Stress, Therapy, Trauma Guest User 3/20/20

Here’s what I’m not going to do.

Read More
What happened when I started celebrating.
Anxiety, Attachment, Coaching, Communication, Compassion, Mindfulness, Relationships, Self-Care, Somatic, Stress, Therapy, Trauma Guest User 3/11/20 Anxiety, Attachment, Coaching, Communication, Compassion, Mindfulness, Relationships, Self-Care, Somatic, Stress, Therapy, Trauma Guest User 3/11/20

What happened when I started celebrating.

Read More
It’s not bullsh*t or garbage
Anxiety, Attachment, Coaching, Communication, Compassion, Mindfulness, Relationships, Self-Care, Somatic, Stress, Therapy, Trauma Guest User 1/29/20 Anxiety, Attachment, Coaching, Communication, Compassion, Mindfulness, Relationships, Self-Care, Somatic, Stress, Therapy, Trauma Guest User 1/29/20

It’s not bullsh*t or garbage

Read More
Don’t be alarmed.  Or do. With so much permission to be how you are.
Anxiety, Attachment, Coaching, Communication, Compassion, Mindfulness, Relationships, Self-Care, Somatic, Stress, Therapy, Trauma Guest User 1/22/20 Anxiety, Attachment, Coaching, Communication, Compassion, Mindfulness, Relationships, Self-Care, Somatic, Stress, Therapy, Trauma Guest User 1/22/20

Don’t be alarmed. Or do. With so much permission to be how you are.

Read More
Older Posts

© 2025 Shelby Leigh, LLC - All Rights Reserved.

PRIVACY POLICY | TERMS AND CONDITIONS | DISCLAIMER